All posts in "Health"

Recipe: Gluten Free Coconut Oatmeal Lace Cookies

The Healthy Maven’s sweet, crunchy coconut oatmeal lace cookies are made using only simple ingredients such as rolled oats and unsweetened coconut flakes. Turn this sweet treat into a quick nutritious breakfast by crumbling it on top of nonfat, plain Greek yogurt served with a side of fresh fruit. Jay Lynch adds: At 184 calories […]


How to Choose Your Battles and Win the Big War

From this article: “A while back, I met this guy who was weirdly negative and filled with contempt for others. Even though he is highly successful by conventional terms — he has built successful businesses and is a multi-millionaire — he kept putting people down with every other statement made.


Resolve To Improve Each Day in 2017

New year’s resolutions are tempting to make, and they are even more tempting to forget. In spite of the insatiable appetite our society has for self-improvement and excellence, good habits just seem hard to acquire.  


Start Walking Plan

The start walking plan will help you get in the habit of regular exercise and will lay the foundation so you can become a runner. With this seven-week plan, you can build up to and beyond 150 minutes per week of exercise – the amount that experts recommend to prevent illnesses like diabetes, heart disease, […]


20 Of The Best Time Tracking Tools To Increase Your Productivity

Today, in a world of business and a crazy pace, time is more valuable than ever. Photo credit: Crew/Unsplash. Time is money, an old saying, has been widely used in most cultures and languages for ages. Today, in a world of business and a crazy pace, time is more valuable than ever.


Believe it or not! Vegan Sloppy Joes

Hearty Vegan Sloppy Joes made with fresh, simple ingredients, naturally sweetened, and require just 30 minutes! A savory, smoky, delicious plant-based meal!

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