All posts in "Health"

15 Things Introverts Do Best 

Introverts may not be the life of the party, but there are certain things they simply do better than extroverts. Here are 15 things they d


Chocolate Silk Pie for the Vegan

This creamy chocolate pie has a bit of cayenne pepper and almond milk is topped with a semisweet chocolate ganache and sits atop a crunchy graham cracker crust.


The One Exercise You Should Be Doing Every Day

It’s so simple: A yoga squat. It’s a great exercise to open up your hip flexors after sitting all day. I recommend my clients get up from their desks every hour, go for a short walk, and then do a quick yoga squat.

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