All posts in "Health"
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15 Things Introverts Do Best 

Introverts may not be the life of the party, but there are certain things they simply do better than extroverts. Here are 15 things they d

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Chocolate Silk Pie for the Vegan

This creamy chocolate pie has a bit of cayenne pepper and almond milk is topped with a semisweet chocolate ganache and sits atop a crunchy graham cracker crust.

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The One Exercise You Should Be Doing Every Day

It’s so simple: A yoga squat. It’s a great exercise to open up your hip flexors after sitting all day. I recommend my clients get up from their desks every hour, go for a short walk, and then do a quick yoga squat.

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