Six simple ways to be happy

New research says resting and relaxation aren’t the way to be happy. Activities such as exercising or going to the theatre are more effective. Six people reveal their inspiring stories about happiness.

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Jay Lynch adds: These six stories from different people, all from varying walks of life, are inspiring and uplifting. I think it takes time to discover what activities truly make you happy, as each of these stories reveal.

Source: www.dailymail.co.uk

 

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