Why adult coloring books are good for you

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Once obscure, adult coloring books have reached new levels of popularity. But do you know exactly why a page and some pencils can do your mind some good?

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Jay Lynch adds: Adult coloring books have become very popular recently. The benefits of creativity, relaxation, therapy, mental health, and enjoyment are huge!

Read more to explore the psychology and science behind this phenomenon. Learn how you, too, can enjoy Mandala Happiness as taught by my friend, Bruce Jones. Buy the book on Amazon.com by clicking on the Amazon advertisement link at the top of this page now.

Source: edition.cnn.com

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