Mental health is intrinsically linked to your diet. Here are 6 dietary factors that can exert a profound influence over your mental wellness.Read More
Jay Lynch adds: Why it is that we tend to think that there’s not a connection between our diet and the functions of our body. What we ingest matters. The link between diet and mental health is important, and this article discusses the benefits of supplements and proper nutrition.
It takes a healthy brain to effect a healthy mind.