6 Tips for Losing Weight on a Vegan Diet

VegNews Greens Weight Loss

Get your summer beach bod in mere weeks by cutting out meat and dairy and eating nutrient-packed foods.

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Jay Lynch adds: This article contains useful tips for making the transition from a meat-based diet to a diet based on vegetation. Sometimes making the transition causes weight gain because processed foods are used as hunger stopping fillers. According to these tips you could notice weight loss within a few weeks.

Source: vegnews.com

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